50 Things You Can Do Today to Boost Your Confidence

Автор: Wendy Green
Видавництво: Summersdale Publishers
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In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including:



- Find balance through aromatherapy and homeopathy

- Use positive affirmations

- Choose beneficial foods and supplements

- Find helpful organisations and products

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Немає в наявності 242 грн

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